MiddleMe

I’m talking about dealing with stress. Last week over the radio, the presenter was proving tips over the air on how to deal with stress. A thought stuck me that the word ‘stress’ is deem as such a negative word. But do you know that stress have a positive edge to it?


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There are many categories of stress pertaining to our real life: emotional stress, physical stress, mental stress just to name a few. But out if those categories, there are two kind of stress: the positive one and the negative one. Someone who heard the same radio program as me commented “How can stress be a positive one?” It can.

Positive stress are those that motivates us to push harder and achieve higher. It comes from positive attributes. Attributes that is emit naturally and not directive from a person or a group. I’ll share a positive stress story of…

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